Weigh In record (no journal entry) for 19 July 2023
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 22.45g | Prot: 58.11g | Carbs: 109.53g.
Breakfast: Kellogg's Extra Coco con Almendras, Santa Clara Leche Deslactosada Light, Kellogg's Extra Coco con Almendras, Agua, Café. Lunch: Pierna de Cerdo, Tortillas de Maíz, Lechuga, Atún en Agua (Enlatado). more...
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Losing 4.9 kg a Week
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Sagareto's Weight History
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