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Almoço é sempre fonte de hidratos de carbono, o resto do dia é de verdes e frutas. Yummy 😋🌱
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1316 kcal
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Fat: 80.23g | Prot: 61.30g | Carbs: 87.46g.
Breakfast: Water , Coffee, Avocado, Almonds , Egg Omelet or Scrambled Egg. Lunch: Pesto Sauce, Ravioli (No Sauce), Continente Queijo Grana Padano. Dinner: Continente Empada de Galinha. Snacks/Other: Dia Rebuçados Pedaços de Neve. more...
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2003 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Maria Pereiraa's Weight History
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