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1168 kcal
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Fat: 27.47g | Prot: 33.28g | Carbs: 197.93g.
Breakfast: Woolworths Blueberries, Woolworths Banana, Health Connection Wholefoods Gluten-Free Rolled Oats. Lunch: Cooked Beetroot (from Fresh, Fat Not Added in Cooking), Quinoa (Cooked), Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Carrots (without Salt, Drained, Cooked, Boiled) , Green String Beans, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Woolworths Raw Walnuts, Woolworths Guava, Flax Seeds, Woolworths Nectarine, Apples . more...
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