Weigh In record (no journal entry) for 19 July 2023
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90.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 59.26g | Prot: 89.29g | Carbs: 35.81g.
Breakfast: DM Bio Sauerkrautsaft. Lunch: Lidl Gurke, REWE Bio Räucherlachs In Scheiben, Ei. Dinner: Bridelight Käse , Walnüsse, Soignon Ziegenkäse , Grüne Brechbohnen, Gemischter Salat mit Dressing, Bauernglück Rinderhackfleisch 5% Fett. more...
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Losing 2.1 kg a Week
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Elektra108's Weight History
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