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Maria Pereiraa
Journal
21 Mar 20
Maria Pereiraa's Journal, 21 Mar 20
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Weigh In record (no journal entry) for 21 March 2020
64 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2020:
1132 kcal
Fat: 54.26g | Prot: 68.38g | Carbs: 86.00g.
Breakfast:
Água da Torneira, Ovo Mexido.
Lunch:
Água, Feijoada.
Dinner:
Feijoada.
Snacks/Other:
Cem Porcento Marinheiras de Chia, Continente Pão Integral.
more...
1794 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Maria Pereiraa's Weight History
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