Weigh In record (no journal entry) for 19 July 2023
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122.9 kg
Lost so far: 20.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 89.16g | Prot: 45.07g | Carbs: 146.66g.
Breakfast: Storck Knoppers Milch, Gut & Günstig Tortilla Chips Milde Paprika, Köfte, Clarky's Cashew-Erdnuss-Mix Hot-Chili, Coppenrath & Wiese Schokoladen-Sahne-Torte, Milky Way Milky Way Minis, Gouda, Schwarze Oliven, Graubrot, Spiegelei. more...
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Losing 1.4 kg a Week
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deny4403's Weight History
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