Weigh In record (no journal entry) for 19 July 2023
|
74.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 26.41g | Prot: 40.72g | Carbs: 54.26g.
Breakfast: Oreo Cookie, Tetley Tea with Semi-Skimmed Milk, Brooklea Vanilla Protein Yoghurt. Lunch: Asda Cherry Bakewell, Aldi Norpak Slightly Salted Spreadable, Hard-Boiled Egg . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liverpoolgirl's Weight History
|