Weigh In record (no journal entry) for 19 July 2023
|
86.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 59.32g | Prot: 59.52g | Carbs: 51.77g.
Breakfast: Вкуснотеево Творожный Глазированный Сырок с Ванилином, Огурец (с Кожурой), Сыр Моцарелла, La Maree Тунец Желтоперый, Оладьи из цукини. Lunch: Цезарь Салат. more...
|
Losing 24.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novikovavalentina920's Weight History
|