Weigh In record (no journal entry) for 26 July 2015
|
60.1 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 49.94g | Prot: 58.65g | Carbs: 191.56g.
Breakfast: Cucina Prosciutto Di Parma, Roggenmischbrot. Lunch: Crusti Croc Mini Brotchips. Dinner: Bofrost Italienische Gemüsepfanne, Tomatensoße, Frikadelle, Pfanni Rohe Klöße. Snacks/Other: Freihofer Gourmet Frische Belgische Pralines, Grüner Smoothie. more...
|
|
2114 kcal
|
Exercise:
Bathing - 30 minutes, Walking (slow) - 3/kph - 2 hours, Standing - 4 hours, Sitting - 4 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|