Weigh In record (no journal entry) for 02 August 2011
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81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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1508 kcal
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Fat: 74.33g | Prot: 141.14g | Carbs: 74.55g.
Breakfast: Egg. Lunch: Swiss Cheese, Broccoli with Cheese Sauce, Real Mayonnaise, Tuna in Water (Canned), Whole Wheat Low Carb High Fiber Tortillas, Fresh Discoveries Leafy Romaine. Dinner: Green Peppers, Onions, Beef Steak (Lean Only Eaten), Flour Tortillas, Chicken McNuggets (6 Pieces). Snacks/Other: Cucumber, String Cheese with 2% Milk. more...
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monicaellenwood's Weight History
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