Weigh In record (no journal entry) for 17 July 2023
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75 kg
Lost so far: 0 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 94.74g | Prot: 93.74g | Carbs: 188.89g.
Breakfast: Burro di Arachidi , Fette Biscottate le Integrali, Marmellata Light alla Fragola, Caffè, Yogurt Greco Total 0%. Lunch: Mozzarella senza Lattosio, Parmigiano, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Couscous. Dinner: Olio Extra Vergine di Oliva, Biyori Zenzero Per Sushi, Ponti Glassa Gastronomica , Aia Tagliata di Petto di Pollo, Riso Integrale. Snacks/Other: Mandorle, Banana. more...
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Gaining 7 kg a Week
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sirio7577's Weight History
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