catncoffeelady's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023
78.5 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 July 2023:
1206 kcal Fat: 31.03g | Prot: 88.17g | Carbs: 161.44g.   Breakfast: Better Body Foods Monk Fruit Blend, Better Body Foods Organic Plant Protein, Great Value 100% Whole Grain Quick Oats. Lunch: L'oven Fresh White Pita Bread, Cucumber (with Peel), Happy Farms Crumbled Feta Cheese, Tribe Origins Classic Hummus, Mezzetta Pitted Greek Kalamata Olives. Dinner: Smoothie King Metabolism Boost Mango Ginger - 20Oz. Snacks/Other: thinkThin Creamy Peanut Butter High Protein Bar, Dannon Oikos Triple Zero - Strawberry, Traditional Medicinals Dandelion Root Tea. more...
1626 kcal Exercise: Google Fit - 24 hours. more...

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catncoffeelady's Weight History


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