Weigh In record (no journal entry) for 18 July 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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1206 kcal
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Fat: 31.03g | Prot: 88.17g | Carbs: 161.44g.
Breakfast: Better Body Foods Monk Fruit Blend, Better Body Foods Organic Plant Protein, Great Value 100% Whole Grain Quick Oats. Lunch: L'oven Fresh White Pita Bread, Cucumber (with Peel), Happy Farms Crumbled Feta Cheese, Tribe Origins Classic Hummus, Mezzetta Pitted Greek Kalamata Olives. Dinner: Smoothie King Metabolism Boost Mango Ginger - 20Oz. Snacks/Other: thinkThin Creamy Peanut Butter High Protein Bar, Dannon Oikos Triple Zero - Strawberry, Traditional Medicinals Dandelion Root Tea. more...
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catncoffeelady's Weight History
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