Weigh In record (no journal entry) for 26 July 2015
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 57.89g | Prot: 87.13g | Carbs: 227.12g.
Breakfast: Continente Tarte de Limão Merengada, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Manteiga Light (com Sal), Pingo Doce Pão de Forma Branco com Côdea. Lunch: Continente Tarte de Limão Merengada, Arroz Branco, Peito de Frango. Dinner: Açorda de Marisco, Risoto de Queijo, Super Bock Mini, Camarão Cozido, Pão Branco. Snacks/Other: Biscoitos Simples ou de Leite de Manteiga. more...
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1479 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Gaining 2.8 kg a Week
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Jamesolivetree's Weight History
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