Weigh In record (no journal entry) for 18 July 2023
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 31.01g | Prot: 105.85g | Carbs: 57.98g.
Breakfast: Foodspring Whey Protein Cocos Crisp. Lunch: Schinken (Extra mager), Wassermelone, Gurke (Geschält), Ei. Dinner: Bridelight Käse , Walnüsse, Eridanous Auberginenpaste, Rettich, Maille Dijon Originale Senf, Grüne Brechbohnen, Hackfleisch (95% mager / 5% Fett). more...
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Gaining 0.7 kg a Week
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Elektra108's Weight History
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