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500 an kal
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861 kcal
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Fat: 35.80g | Prot: 81.03g | Carbs: 58.77g.
Breakfast: Sambal Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Putih Telur, Oatside Oat Milk Coffee. Lunch: Kem Chicks Sayur Toge, Empal Daging, Tahu, Sambal Goreng, Bimoli Minyak Goreng, Nasi Putih. more...
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 Comments
nasinya brp gram kak? dan kira2 brp sendok?
18 Jul 23 by member: hernawati_id
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18 Jul 23 by member: rahmanursyifa20
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Nasi 100gram ka biasanya 1 centong nasi
Daging ny ga pake kecap ka cm di bumbuin terus di goreng
18 Jul 23 by member: Ditaparamita
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18 Jul 23 by member: rosi26juni
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tumis toge inputnya yg mana ya kak ?
19 Jul 23 by member: Aylesta
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19 Jul 23 by member: Ditaparamita
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Ditaparamita's Weight History
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