Weigh In record (no journal entry) for 18 July 2023
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 56.45g | Prot: 37.13g | Carbs: 124.26g.
Breakfast: Buzlu Kahve Kremalı ve Şekerli, Domatesler, Kepekli Ekmek, Karpuz, Yumurta Omleti. Lunch: Su, Ali Nazik. Snacks/Other: Bim Tiramisu, Eti Crax Baharatlı, Kayısı, Starbucks Tiramisu. more...
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Losing 0.1 kg a Week
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Yağmurcan5647's Weight History
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