Weigh In record (no journal entry) for 18 July 2023
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58.7 kg
Lost so far: 1.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 29.85g | Prot: 14.75g | Carbs: 47.19g.
Breakfast: Кофе с Сахаром, Вареное Яйцо, Монетка Колбаса Сырокопченая Миланская, Сливочное Масло, Хлеб Дарницкий. more...
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Gaining 0.0 kg a Week
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