Weigh In record (no journal entry) for 18 July 2023
|
57.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 60.09g | Prot: 38.17g | Carbs: 4.21g.
Lunch: Pork Belly . Dinner: Eskort Diced Bacon, Clover Cheddar Cheese , Eskort Russian, Scrambled Egg . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|