Weigh In record (no journal entry) for 18 July 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 39.26g | Prot: 25.38g | Carbs: 171.90g.
Breakfast: Rama Margarine, Aldi Butterkäse, Aldi Leinsamenbrot. Lunch: Banane. Dinner: Aldi Passierte Tomaten, Rapsöl, Zwiebeln, Reis (Gekocht). Snacks/Other: Cracker. more...
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Losing 2.8 kg a Week
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Anni2018neu's Weight History
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