Weigh In record (no journal entry) for 18 July 2023
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100.9 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 46.85g | Prot: 38.50g | Carbs: 60.49g.
Breakfast: Помидоры, Яйцо, Оливковое Масло, Семена Льна, Сельдерей, Яблоко, Укроп, Огурец (с Кожурой). Lunch: Миндаль, Финик, Хлеб, President Сметана 20%, Борщ с Говядиной. more...
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Gaining 0.3 kg a Week
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tatytrat's Weight History
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