Weigh In record (no journal entry) for 18 July 2023
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54.1 kg
Lost so far: 4.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 11.29g | Prot: 12.29g | Carbs: 33.35g.
Breakfast: セブンプレミアム たんぱく質10gの枝豆とひじきの豆腐バー, バナナ. more...
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Gaining 0.7 kg a Week
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