Weigh In record (no journal entry) for 17 July 2023
|
52.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1945 kcal
|
Fat: 106.36g | Prot: 121.48g | Carbs: 114.56g.
Breakfast: San Daniele Prosciutto Ham, BelGioioso Burrata, Whole Foods Market Artisan Ciabatta Bread, Сливочное Масло, Нектарины, Помидоры. Lunch: Яйцо, Whole Foods Market Artisan Ciabatta Bread, Сливочное Масло. Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Clausthaler Non-Alcoholic Beer, Шампиньоны, Помидоры, Great Value Sharp Cheddar Cheese, Куриное Филе. Snacks/Other: Silk Pure Almond Milk - Original, Cutie Pie Chocolate Pie. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lapatulya_25's Weight History
|