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10 dagen vakantie.
nergens naar gekeken.
niet gesport.
niet al te slecht.
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 84.58g | Prot: 184.74g | Carbs: 256.74g.
Breakfast: Isey Skyr Lemon Cheesecake, XXL Nutrition High Protein Bar Chocolate, XXL Nutrition Whey Delicious, AH Kokosdrink, Everyday Volle Melk. Lunch: Wit Brood, Kaas, Wit Brood. Dinner: Ziz Cheddar, Bereide Uien, Pistolet, Colruyt Rundburger. Snacks/Other: Hero B’Tween Zero Witte Chocolade , Danone Hipro 20G Protein Pudding Chocolate , Lotus Vanille Wafel, Stroopwafel, Lotus Zebra. more...
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Gaining 0.4 kg a Week
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 Comments
Dat is inderdaad niet slecht. Dat is er zo weer van af wanneer je terug in je routine zit.
18 Jul 23 by member: Loesepelouse
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Daphne_is_evolving's Weight History
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