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1245 kcal
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Fat: 40.09g | Prot: 57.29g | Carbs: 165.58g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Café. Lunch: Alface, Tomates Cereja, Alcatra Grelhada, Arroz Parboilizado Cozido. Dinner: Alface de Folha Verde, Alcatra Grelhada. Snacks/Other: Nestlé Leite Moça, Tomates Cereja, Nbonn Pé de Moleque , Banana-Maçã, Morangos, Molico Iogurte Triplo Zero Morango. more...
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1865 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Leticia Rafa's Weight History
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