Weigh In record (no journal entry) for 17 July 2023
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82.4 kg
Lost so far: 0.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 35.06g | Prot: 37.11g | Carbs: 188.14g.
Lunch: Bolo Branco (sem Cobertura Glacé), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Banana Prata, Danone Iogurte Vitamina de Frutas (200g). Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Piracanjuba Leite Desnatado, Café com Açúcar, Piracanjuba Queijo Mussarela Fatiado , Pão Caseiro. more...
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2591 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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carolinethaissa's Weight History
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