Weigh In record (no journal entry) for 17 July 2023
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95.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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4022 kcal
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Fat: 167.97g | Prot: 179.94g | Carbs: 454.86g.
Breakfast: Tortillas de Maíz, Clara de Huevo, FUD Salchicha Jumbo, Huevo. Lunch: FUD Salchicha Jumbo, Huevo, Tortillas de Maíz. Dinner: Panucho, Tamal Oaxaqueño. Snacks/Other: Mole de Olla, Lala Leche Entera, Pan Dulce. more...
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Losing 0.2 kg a Week
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Fabian Alejandro Cordova Arau's Weight History
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