Weigh In record (no journal entry) for 25 July 2015
|
72.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 73.19g | Prot: 78.35g | Carbs: 110.96g.
Breakfast: Activia Apricot Yogurt. Lunch: Herta Frankfurter, Tesco Finest British Pork Sausages, Fried Egg, Tetley Peppermint Tea. Dinner: Tesco Orange Squash, Spaghetti Bolognese. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khoskhos's Weight History
|