Weigh In record (no journal entry) for 16 July 2023
|
86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 16.56g | Prot: 21.60g | Carbs: 43.78g.
Breakfast: Nespresso Café Expresso, Vigor Leite Meio Gordo, Continente Croissant Brioche. Lunch: Nespresso Café Expresso, Tomates Cereja, Terra Nostra Queijo Flamengo Light, Crepe Simples. Snacks/Other: Danone Iogurte Corpos Danone Morango, Lidl Iogurte Líquido Magro , Damascos ou Alperces. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kittykitty@'s Weight History
|