Weigh In record (no journal entry) for 17 July 2023
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88.2 kg
Lost so far: 6.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 15.46g | Prot: 1.73g | Carbs: 18.59g.
Breakfast: Перекресток Батард Ржаной, Белебеевский Масло Сливочное Традиционное 82,5%, Магнит Лимон, Сахар, Greenfield Черный Чай Golden Kiwi. more...
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Losing 0.7 kg a Week
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Надежда711's Weight History
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