sk.17's Journal, 16 Jul 23

Crispy Pan-fried Chicken Thigh▪️Warm Bacon & Egg Potato Salad▪️Seared Brussels in ACV Butter

View Diet Calendar, 16 July 2023:
2209 kcal Fat: 71.54g | Prot: 88.23g | Carbs: 182.76g.   Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Scrambled Egg , Chinook Salmon , BelGioioso Sliced Mild Provolone Cheese, Coffee, Carnation Evaporated Milk. Dinner: Wing Zone Spicy BBQ Sauce, Cooked Brussels Sprouts (Fat Added in Cooking), German Style Potato Salad, Muscat Wine , Chicken Thigh. Snacks/Other: Private Selection 62% Cacao Dark Chocolate Chunks, Spaten Oktoberfest, Trader Joe's Multigrain Pita Bite Crackers, Red Table Wine. more...

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