chudinova1106's Journal, 25 Jul 15

Weigh In record (no journal entry) for 25 July 2015

79.6 kg Lost so far: 10.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2015:

604 kcal

Fat: 26.32g | Prot: 24.17g | Carbs: 65.89g. Breakfast: Schafskäse, Mestemacher Naanbrot. more...

2378 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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chudinova1106's Weight History