abysatshan's Journal, 17 Jul 23

libur ny d sponsori pisang rbus,telor+kopi low sugar :) hiiii

View Diet Calendar, 17 July 2023:
1197 kcal Fat: 39.71g | Prot: 42.73g | Carbs: 178.46g.   Breakfast: Telur Dadar, Cilok, Pisang Tanduk, Nescafe Classic, Indocafe Indo Creamer, Pisang Tanduk. Lunch: Pisang Tanduk, Pisang Tanduk, Pisang Tanduk, ABC Saus Sambal , Palmia Margarin, Sayur Asem, Pisang Tanduk, Risol Mayo, Ikan Asin, Tahu, Alfamart Leunca, ABC Sambal Terasi, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Gulai Kambing, Nasi Putih, Rempeyek. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


abysatshan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.