BlakeBlumenshine's Journal, 02 Aug 11

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Weigh In record (no journal entry) for 02 August 2011

100.2 kg Lost so far: 4.1 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2011:

2056 kcal

Fat: 98.44g | Prot: 98.73g | Carbs: 206.08g. Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Regular Roast Beef Sandwich. Dinner: Cooked Mushrooms (Fat Added in Cooking), Ground Beef, Potato Chips, Hot Dog Bun. Snacks/Other: Dark Promises Chocolate, Chocolate Ice Creams . more...

2447 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, AAA - 1 minute. more...

Gaining 1.9 kg a Week

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BlakeBlumenshine's Journal, 02 Aug 11

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BlakeBlumenshine's Weight History