Weigh In record (no journal entry) for 25 July 2015
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50.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 67.22g | Prot: 118.67g | Carbs: 176.37g.
Breakfast: Рузик Палочки Сладкие Кукурузные, Банан, Frico Сыр Old Dutch Master, JLC Творог 2%, Био Баланс Кефир Обезжиренный. Lunch: JLC Творожок с Изюмом(Обезжиренный), Карп, Соус Барбекю, Салат из Свежих Овощей, Помидоры. Dinner: Арбуз, Пиво, IL Патио Салат Цезарь с Куриной Грудкой. more...
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1942 kcal
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Exercise:
Resting - 2 hours, Housework - 4 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Danalogv's Weight History
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