Weigh In record (no journal entry) for 16 July 2023
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111 kg
Lost so far: 9 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 9.68g | Prot: 26.69g | Carbs: 80.39g.
Breakfast: Lala Leche Deslactosada Light, Quaker Galletas de Avena Frutos Rojos, Granvita Avena, Herbalife Herbal Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Batido, Herbalife Proteína, Manzana. more...
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Losing 1.8 kg a Week
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