Weigh In record (no journal entry) for 16 July 2023
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64.1 kg
Lost so far: 9.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 11.27g | Prot: 35.37g | Carbs: 8.54g.
Lunch: Oeuf (Entier), Concombre (avec Peau). Dinner: Charal Bifteck. more...
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Gaining 0.3 kg a Week
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illy8307's Weight History
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