Weigh In record (no journal entry) for 16 July 2023
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57.7 kg
Lost so far: 10.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 31.49g | Prot: 44.86g | Carbs: 116.22g.
Breakfast: Жареное Яйцо, Кофе, Кабачковые Оладьи. Lunch: Гречка Отварная, Помидоры, Огурец (с Кожурой), Печень Куриная Жареная. Dinner: Борщ Украинский, Колбаса, Хлеб, Сметана 15%. more...
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Losing 0.0 kg a Week
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Irina.2904's Weight History
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