Weigh In record (no journal entry) for 16 July 2023
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81.4 kg
Lost so far: 10.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 30.84g | Prot: 54.18g | Carbs: 19.02g.
Breakfast: Магнит Чиабатта, Запеченная или Жареная Камбала, Сало, Умалат Сыр Сулугуни, Окское Яичный Белок. more...
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Losing 4.2 kg a Week
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viktoria310178's Weight History
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