sk.17's Journal, 15 Jul 23

Slow Oven-roasted Spring Chinook▪️Ratatouille▪️Nepali Rice

View Diet Calendar, 15 July 2023:
2379 kcal Fat: 70.88g | Prot: 79.94g | Carbs: 219.05g.   Breakfast: Carnation Evaporated Milk, Coffee, Aidells Pineapple & Bacon Smoked Chicken Sausage, Butternut Winter Squash, Trader Joe's Three Cheese Pomodoro Pasta Sauce, Barilla Farfalle Pasta. Lunch: Summer Fresh Tuscan Bean Salad, Trader Joe's Multigrain Pita Bite Crackers. Dinner: Yellow Rice, Pinot Noir Wine , Chinook Salmon , Ratatouille. Snacks/Other: Red Table Wine, Trader Joe's Multigrain Pita Bite Crackers, Private Selection 62% Cacao Dark Chocolate Chunks, Pinot Noir Wine, Spaten Oktoberfest. more...

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Comments 
Looks scrumptious  
15 Jul 23 by member: shirfleur 1
looks so perfect!  
15 Jul 23 by member: melissatwa
Thx Shirley & M 😊😊 
15 Jul 23 by member: sk.17
💞Looks yummy 😋 
15 Jul 23 by member: ikarüs
Very yummy ikarüs💞😊 
15 Jul 23 by member: sk.17
Looks delish! 
16 Jul 23 by member: s linerud
Thx linerud & Cg84 😊😊 I kinda wish I had cooked the salmon slightly less but it was stll moist 🐟😋 
16 Jul 23 by member: sk.17

     
 

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