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2355 kcal
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Fat: 163.85g | Prot: 122.28g | Carbs: 78.76g.
Breakfast: Deluxe Outdoor Bred British Pork Sausages, Deluxe Outdoor Bred British Pork Sausages, Dawtona Sauerkraut, Tesco Almond Drink, Fried Egg with Fat. Lunch: Lettuce, Tesco Bacon, Black Pudding, Alesto Walnuts, Tesco Red Pepper, Cucumber (with Peel), Cherry Tomatoes. Dinner: Lidl Pickled Cornichons, Tesco Red Pepper, Tesco British Beef Steak Mince 10% Fat, Baresa Tomato Lasagne Sauce, Grated Cheddar Cheese. Snacks/Other: Nutella Hazelnut Spread, Tesco Chia Seeds, Tesco Greek Yogurt, Caffe Nero Cappuccino - Oat Milk (Regular), LMNT Electrolyte Drink Mix, Peperami Original Peperami (22.5g), Alesto Walnuts, Waitrose Greek Olives with Feta, Lindt 90% Dark Chocolate, Tesco Flat Peaches, Tesco Greek Yogurt, Sci-MX Creatine Monohydrate. more...
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mhairinic's Weight History
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