Weigh In record (no journal entry) for 14 July 2023
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93.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 39.21g | Prot: 86.86g | Carbs: 36.09g.
Lunch: Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Haselnüsse, REWE Bio Räucherlachs, Rispentomaten, Bridelight Brie, Italiamo Mozzarella di Bufala, Salatgurke. Snacks/Other: Salatgurke, Andechser Natur Handgeschöpfter Bio-Topfen, Milbona Quark Magerstufe. more...
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Gaining 0.7 kg a Week
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Elektra108's Weight History
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