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Grynch
Journal
24 Jul 15
Grynch's Journal, 24 Jul 15
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Weigh In record (no journal entry) for 24 July 2015
91.7 kg
Lost so far:
41.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2015:
2505 kcal
Fat: 73.16g | Prot: 57.68g | Carbs: 283.17g.
Breakfast:
Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Hormel Butter Crisp Crackers, Coffee with Cream.
Lunch:
Miller Brewing Company Lite Beer (Bottle), Chili's Chicken Tortilla Soup (Bowl), Wahoo's Fish Taco Charbroiled Fish Taco.
Dinner:
Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Hormel Butter Crisp Crackers, Corn On The Cob with Butter.
Snacks/Other:
Utz Pub Mix, Mike's Hard Lemonade.
more...
2501 kcal
Exercise:
Resting - 15 hours and 26 minutes, Walking (slow) - 3/kph - 2 hours and 34 minutes, Sleeping - 6 hours.
more...
Gaining 1.0 kg a Week
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Grynch's Weight History
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