Weigh In record (no journal entry) for 15 July 2023
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73.6 kg
Lost so far: 33.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 24.86g | Prot: 26.27g | Carbs: 51.93g.
Breakfast: Zwetschgen, Philadelphia Milka, Aldi Hummus Natur, Edeka Protein Wraps, Milbona Butterkäse, Eisbergsalat. more...
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Losing 0.8 kg a Week
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everything2's Weight History
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