Weigh In record (no journal entry) for 15 July 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 60.43g | Prot: 73.43g | Carbs: 233.09g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Rosinen, Kölln Haferflocken. Lunch: Dreistern Bohneneintopf mit Zartem Rindfleisch . Dinner: Milbona Tilsiter , Aldi Leinsamenbrot. Snacks/Other: Leibniz Butterkeks, Banane. more...
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Losing 2.8 kg a Week
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Anni2018neu's Weight History
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