Yuliya_banana's Journal, 15 Jul 23

Weigh In record (no journal entry) for 15 July 2023
66.1 kg Lost so far: 11.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
1167 kcal Fat: 49.47g | Prot: 61.01g | Carbs: 113.29g.   Breakfast: Cherry Tomatoes, Fried Egg, Gut & Günstig Norwegischer Räucherlachs, miree Französische Kräuter, Kaufland Krustenbrot. Lunch: Индеаль Пельмени из Индейки. Dinner: Wasa Delicate Crisp Rosemary & Sea Salt, Escal King Prawns Provençal, REWE Beste Wahl Oliven Geschwärzt, Фермер-Центр.Рф Салат Зеленый Микс, Wernesgrüner Wernesgrüner Alkoholfrei. Snacks/Other: Leibniz Choco Vollmilch, Milka Tuc. more...
439 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Yuliya_banana's Weight History


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