sk.17's Journal, 14 Jul 23

Peach & Sriracha Glazed Pork Chop▪️Creamy Quinoa▪️Butter-sauteed Cabbage & Carrots

View Diet Calendar, 14 July 2023:
2590 kcal Fat: 72.04g | Prot: 123.12g | Carbs: 232.37g.   Breakfast: Coffee, Carnation Evaporated Milk, Cooked Carrots, Lamb Loin Chop, Chinook Salmon , Zoe's Kitchen Turmeric Rice. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Costco Black Forest Ham, Dijon Mustard. Dinner: Riesling Wine , Pork Chops (Top Loin, Boneless) , Braised Cabbage, Quinoa (Cooked), Carrots . Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Costco Black Forest Ham, Private Selection 62% Cacao Dark Chocolate Chunks, Saputo Crumbled Gorgonzola Cheese, Trader Joe's Multigrain Pita Bite Crackers, Spaten Oktoberfest, Red Table Wine. more...
820 kcal Exercise: Housework - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes. more...

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