Weigh In record (no journal entry) for 14 July 2023
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106.1 kg
Lost so far: 5.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 30.47g | Prot: 83.23g | Carbs: 74.79g.
Breakfast: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Nescafe Dolce Gusto Cafe Au Lait. Lunch: Жаркое из кабачков без баклажанов и лука. more...
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Losing 2.1 kg a Week
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Худаяочень's Weight History
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