ömerkursad's Journal, 14 Jul 23

Calori tamamlamaca 30 gr rice cream 30 gr yulaf 10 gr fıstık ezmesi

View Diet Calendar, 14 July 2023:
2437 kcal Fat: 46.18g | Prot: 144.44g | Carbs: 352.73g.   Breakfast: Lor Peyniri, Yumurta, Protouch Nutrition Boosted Whey, Tam Buğday Ekmeği. Lunch: Nut Master Fıstık Ezmesi (Şeker İlavesiz), Proteinocean Cream Of Rice, Eti Lifalif Yulaf Ezmesi, Protouch Nutrition Boosted Whey, Tatlı Kiraz. Dinner: Et Haşlama, Efsane Baldo Pirinç. more...
2915 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
rice creami pisirmeden mi yaptın 
15 Jul 23 by member: FühreRr
Pişirerek yaptımda pişirmeden olmuyo heralde 
15 Jul 23 by member: ömerkursad

     
 

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