Weigh In record (no journal entry) for 14 July 2023
|
33 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 16.23g | Prot: 21.55g | Carbs: 79.29g.
Breakfast: Trio Pepas, Tomates, La Serenísima Queso en Fetas Danbo, Pan de Miga. Lunch: Pan, Cocinero Aceite de Girasol, Carrefour Puré de Tomates, Don Vicente Fideos de Espinaca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|