Weigh In record (no journal entry) for 14 July 2023
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70.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 49.63g | Prot: 125.40g | Carbs: 190.19g.
Breakfast: Licuaduqui. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Taco de Carnitas. Dinner: Nestlé Chocolate Morelia, Lala Lala 100 +Proteína Light. Snacks/Other: Totis Donitas, Corona Light Corona Light. more...
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steady weight
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joaquin-1's Weight History
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